How It Works
Close Yesterday. Keep Today.
60 seconds a day. No negotiation.
Step 1
Set the minimums you don't debate
Choose a small set of behaviors that matter. Keep it tight. Make it real.
Step 2
One ritual. Zero negotiation.
Each morning you answer the essentials: done or not done. The app converts yesterday into a record.
Step 3
Keep the streak intact
The streak creates a simple incentive: don't break something visible. You keep going because stopping costs you proof.
Step 4
Persistence without effort
After enough reps, it stops feeling like discipline. It becomes what you do—because it's what you've recorded.
Quick answers
Is it "motivational"?
No. It's structural.
Do I have to journal?
No. Done / not done.
What if I miss a day?
The record stays honest. You restart the chain.